Barry Khan

Weeknotes 03 May 2024

weeknotes

What I did

What I learnt

Next week

Next week I plan to do the following

Away from work

Just started to use my old Apple Watch just for sleep tracking, and tracking any excersise away from zwift. I moved away from it as prefer being disconnected so an analgoue watch is my preference, however I'm also a simpleton who is motivated by numbers and gamification.

Surprise surprise I dont sleep enough... I knew that, but trying to sleep more to address the deficit.